Fall Schedule – Sept 8th – Dec 12th 

Monday Tuesday Wednesday Thursday Friday
9:30-11am

Moderate Yoga  

9:30-11am

Pilates Fusion – Level II
9:30-10:30am
 
9:30-11am

*Gentle Yoga

9:30-11am

Chair Yoga

11:30-12:30pm

Gentle Yoga

11:30-1pm

 

Pilates Level I

11:30-12:30pm

Gentle Yoga

11:30-12:30 pm

*Available on Zoom

Click to Register

 

 NOW REGISTERING  – Winter 2026 – Jan 5th – Mar 6th 

Monday Tuesday Wednesday Thursday Friday
9:30-11am

Moderate Yoga  

9:30-11am

Pilates with Weights – Level II
9:30-10:30am
 
9:30-11am

*Gentle Yoga

9:30-11am

Senior Fitness

11:30-12:30pm

Gentle Yoga

11:30-1pm

 

Pilates Level I

11:30-12:30pm

 

Restorative Yoga w/Hot Stones

Limited Space

11:30-1 pm

*Available on Zoom

Price Schedule

 
Winter Session 9 Weeks $162.00
Restorative w/Hot Stones – Limited Space  9 weeks 1.5 Hrs $225.00 or $25.00 per class 
Evening & Saturday Classes 

$20.00

Drop-In - (Pls call ahead to ensure space is available) $25.00
Class Pass - 10 Classes (Students must call ahead to ensure space is available) $200.00
Yoga Private Sessions
Group Private Session 
Note: Private sessions can be at your home or in studio. (Minimum Rate) Max 10 people extra $20.00 per person.
$300..00
Payment & Policies

Payments are cash, etransfer or cheque payable to "Janet Dalzell".

All rates subject to change. Classes are non-transferrable. There will be no refunds.

24 Hour notice is required for missed classes to be made up. Missed classes can be made up during the same session at any other class space permitting. 

Returned cheques subject to $20.00 Fee.

All Students must complete a health and waiver form.